About

I am a Clinical Counsellor and Therapist based in Montreal. My work focuses on anxiety, nervous system regulation, and the processing of difficult emotional experiences.

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My approach integrates EMDR, cognitive therapy, and somatic perspectives that support emotional processing and nervous system regulation. Therapy provides a structured space to examine patterns that contribute to anxiety and stress while developing greater clarity, resilience, and psychological flexibility.

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I hold a Master’s degree in Educational Psychology and am a member of the Canadian Counselling and Psychotherapy Association. My work is informed by research in trauma processing, cognitive therapy, and nervous system regulation. I completed EMDR training through an EMDRIA-approved program at the Rockies Centre.