About Jorgia Sugleris
Jorgia Sugleris, MEd, CCC, is a clinical counselour and cognitive behavioural therapist based in Westmount, Quebec. She holds a Master of Educational Psychology from McGill University and is certified by the Canadian Counselling and Psychotherapy Association.
Jorgia provides evidence-based treatment for anxiety, depression, relationship challenges, and neurodivergent experiences, including ADHD and autism. Using Cognitive Behavioural Therapy (CBT), she helps individuals identify and modify unhelpful thought patterns and behaviours, fostering emotional regulation and resilience. CBT also supports neuroplasticity—the brain's ability to reorganise and strengthen neural connections—by reinforcing adaptive cognitive and behavioural responses. She creates a supportive, nonjudgmental space and offers both in-person and online sessions tailored to meet each client's unique needs.
Expertise and experience
Professional Qualifications
Education
Master of Educational Psychology (MEd) from McGill University
Certifications
Certified Canadian Counsellor (CCC)
Licensed by the Canadian Counselling and Psychotherapy Association (License No. 11245002)
Experience
Currently working in Private Practice, with youth, adults, families, and couples, receiving ongoing supervision and maintaining a strong commitment to professional development through a wide range of conferences and workshops. Possesses a strong clinical background in emotional regulation, supporting individuals with developmental disorders by implementing interventions to improve adaptive skills, reduce challenging behaviours, and collaborate with families and interdisciplinary teams.
Approach
Integrates elements of psychodynamic theory and attachment-based techniques, focusing on the impact of early relationships on current behaviour and emotional well-being. By exploring unconscious patterns and fostering secure attachment, she helps clients gain deeper self-awareness, improve relational dynamics, and build healthier coping strategies.